When you are in a panic for some reasons, what do you do to overcome it?

Yesterday, I got involved in a fender-bender. Nobody wasn't hurt though, I was so surprised that I couldn't breathe so easily and felt like in a panic for a while. Until I finish taking all necessary actions involved, I had to keep consoling myself. At that time, I tried to think the situation as the common thing that could happen to anyone and all kinds of calamities could always belong to me. Why not? But I kept thinking it's me that can decide if such hardship affect my mind and destroy my mental peacefulness. Thay way I could keep my mental peace yeaterday. This time, I want to ask you about your secret way to surmount any kind of mental shock.

With whom do you share your concern ?

If you have some problems or concerns, you keep them with youself or share them with someone? If you have anyone, who is(are) the person(s)?

Did you have a role model as a child?

When I was a middle schooler, I loved Anne, the main character of Anne of Green Gables and wanted to be just like her in the novel. When I was a high school student, I was a fan of Korean female writer, Jeon Hye Rin. Then my next admirer was Nina Botshuman, the main character of "In the Middle of Life" written by Luise Rinser. When I was a young, they had a great effect on my thought. Then how about you?

Is there your secret to make you happy when feeling blue?

Whenever I feel down, I always bother to wear on a smile on my face intentionally. I sense that this a little physical change sometimes works and my feeling comes back to the happy moment again. That is, humans' brain is so easy to be fooled by any kind of smile regardless of whether the smile is made of the artificial feeling or the true happiness. This is my secret to deal with my emotional depression. Then what's yours?

What did you feel it the most desperate in your life?

A few days ago, a fampus Korean top star committed suicide. she must have felt the moment the most desperate in her life and have wanted to escspe from it by making such choice. Then have you ever gone through such unbearable depair in your life? Then if you had, what was it?